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Bangor Fitness

Address
Bangor, Maine, 04401
Telephone
207-664-9659
E-mail
Website
http://www.bangorfitness.com
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Bangor Fitness
My name is Stan, ACE Certified Personal Trainer and owner of Bangor Fitness. Bangor Fitness is not a gym. It is an in-home health and wellness service that will teach you how to live YOUR LIFE...only healthier. It involves making gradual changes that will positively affect the way you feel. These changes are different for every individual and include varying degrees of: Identifying Habits That Negatively Impact Your Life Supportive Nutrition Moderate Aerobic Activity Basic Resistance Training Most importantly, your program will be designed to be conducted at a pace that promotes long-term success.
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